well, just took it to a local vw garage, said it would be 30quid to time it up from the dizzy,
turns out it was 3 notches out on the cam, and 14degrees on the dizzy, which he still did all for 30quid, so cant say fairer than that,
runs a lot better now, just gonna set up the carb.
would a piper cam cause a smell of petrol as its lumpy on tickover? its an ultimate road one 285?