I don't have a rigid schedule, but just try to ensure that the engine doesn't slog, or over rev, for the first 1,000 miles. I start with a loose limit of around 3-4,000 rpm for the first 500 miles, with only part throttle opening, and then gradually increase the revs and throttle over the next 500, when the engine should be fit for anything. Not letting the engine revs drop is as important as over revving, though, so I keep it spinning at 2000 rpm plus. As said above, oil temperature is important, but I just start the engine and wait for the revs to drop back, before driving off, then take it easy for a mile, or so. I do this even with a fully run in engine.
I know the official line is that modern engines don't need running in, but I believe you end up with a better engine by giving it a chance to bed in. It won't wreck itself, if you don't, but, if you do, it will use less oil and might even produce a bit more power. Also, again as said above, other parts of the car, such as the brakes and tyres, benefit from a little gentle treatment for a few miles.
In a few words, don't stress the car for the first 1,000 miles.