I know I'm in the minority on this site... but I use individual with the "engine" - throttle map - in ECO and everything else in Sport.
The reason for this I prefer a long throttle and not for any perceived economy benefits... I know I can have 100% "thottle" at 100% peddle depression in ECO but I don't want it at 50% peddle depression. I have the same performance as in the other modes, but I have more control of the delivery of the power.
Maybe it is because I have come from a long line of fairly to very powerful, mainly rear drive, road cars without traction control, as well as racing and rallying, and the ability to carefully meet out the power delivery is something that was/is required to make effective progress with less need to be correcting the attitude of the car...
For example, some on here might find a TVR has a soft throttle, but with high power, no traction control and a shortish wheel base a long action throttle peddle is a godsend...
Others, perhaps, like to set everything to the max and let the electronics sort it out... each to their own.
In reality, the Golf develops the same power in which ever mode... and it is what you get used to/are happy with
