Have slowly got back on it after a break mainly thanks to food poisoning and work ect ect.
Went up the Long Mynd which is in Shropshire for those of you who don't know of a land north of Watford.
Its a road called the Burway and ranks 9/10 on the top 100 climbs (some book i have) According to strava people have done it in 11 minutes, it took me half an hour
I mean Holy sh!t, I'm not sure if I ran out of talent or ran out of gears - I suspect the first.
Anyway since that assult the crank is now creaking on my bike so it looks like it needs stripping down and checking out - always good to be tinkering with something
