cheers for reply man, yh my assumption was also the linkages and thats what i was expecting them to tell me before they dropped this bombshell on me. Probably go to another garage for a 2nd opinion.
Have to be honest, havnt tried the gears with the engine off so will give that a try later.
Doesnt happen all the time the gears struggling to go into 1/2, when it does happen theres no grinding or noise, just an arm wrestle with the gear stick. The problem with 5th is the main one as it almost never goes into 5th