I was talking about the lower centre door trim...not sure on the technical name of it.
I had trying pulling it but i think the previous owner has used some sort of silicone to try an stick it.
I will take door card off and have a look. What clips do I need from VW Heritage?
Put up a pic of the trim in question, to eliminate confusion...
Assuming we are talking of the rubstrip that runs the length of the door, there is no point trying from the inside of the door, if its been bonded from the outside, in fact, pushing on the clips from the inside, is more likely to damage them! these mouldings are designed to be gently prized off from the outside, the rubber caps are a sacrificial item that are cheap and easy to replace...
Carefully run a decorators paint scraper behind the moulding to slice through any silicone sealer, you'll "feel" the moulding start to pop off its clips...
Once removed, post up a pic of the back of the moulding, and the rubber caps, as there are a couple of variations of these clips, we can look and see which clips you require from Heritage
Thom