maybe i can help.
not sure if it is but the sounds you describe sound like a top mount on the rear shock, you wont notice it under load (on the ground) just by looking or wobbling it but if you push down quickly on the rear bumper you might hear the noise when the wieght goes on and off of the shock.
where the top mount attaches down over the shock absorber there is a sunk nut and mine came loose. and even over the slightest bumps you can hear it, and just general driving, yet the nut only had a tiny amount of play in it. mine kind of sounded like the rear seat belt feeds were rattling, also when you jack it up you wont notice the noise as the wieght of the axel pulls down on the top mount.
dont know if this helps?
also would be good to replace the rear bushs just incase, as they are not overly expensive and at least you know they are done for a while.
karl