Its not purely fitness though.. Have you ever had a giggle with a mate who can box and tried to hit him...
Its UNBELIEVABLE... Its like trying to hit a ghost.. So quick to move and step out the way and just tap you now and again..
I love watching boxing and MMA.. Not simply for the knockout but for the skill involved.. Especially in MMA where you can't just be a master of one sport anymore.. you need wrestling, boxing, mauy thai, bjj..
Absolutely mental state of affairs