Anyone else really run down at the min?

[Sam]

I think the problem has been highlighted by jay to be honest, its not the hard work that kills me - its a case of when working long hours and not sleeping I genuinely get run down and ill. Today I feel like death and got pretty much zero sleep last night which as stated isnt an issue, its the headach, stomach cramps and cold that bother me 

[clipperjay]

Go to the doctor for full works check up you might think its nothing but does sound like autoimmune deficiency something is causing you're lack of energy? Could be food related or vitamin related?
Who knows just go and get some blood group works and find out!
The longer you leave it the worst it gets if not diagnosed properly.
 

[JulesS3]

Clearly aids

[clipperjay]

nah stomache cramps preggers and didn't even know 

[VeeDubGTI16v]

did you leave it all to the last minute sam  its the student way

may i suggest



washed down with

[Wazzzer]

I've had a cold and generally felt crap for around four weeks now, also had S&D in that time too. Glands in my neck are swollen and I feel like I could sleep for a few days non stop. Got the kids to blame for it though, both have various stages of chicken pox and associated colds. Trouble is when they don't sleep, neither do I. They can catch up on sleep when I'm at work though 

[Ant1981]

I feel absolutley fooked this weekend. Had a massive sneezing fit, then a banging headache and eyeball ache since and a bit of a cold.

[R32UK]

I have a few relaxation mp3s I used a few months back when I was out of work and struggling to sleep on an evening. I really thought they were a load of rubbish until I tried one and work up so relaxed I felt I couldnt move my arms. Worth a try I would say 

[Ant1981]

To chill out, I like to listen to Aphex Twin, Biosphere, Brian Eno, that kinda stuff.

[Sam]

I have a few relaxation mp3s I used a few months back when I was out of work and struggling to sleep on an evening. I really thought they were a load of rubbish until I tried one and work up so relaxed I felt I couldnt move my arms. Worth a try I would say 

Good suggestion, may have to try download some. The problem with uni is that you work in your room, watch tv in your room, eat in your room and sleep in your room. So finishing for the night is simply a case of standing up, turning round and falling into bed so your brain doesnt switch off properly.

I have actually had a lul in work this weekend after a massive double hand in on friday but the weekend has been tainted somone due to picking up a monster cold  :embarassed: