Well I took the plunge and am now the proud owner of an oak green valver (so need to change my signature). Driving it home it seemed all is well. Bodywork is amazing and it just seems like a new car compared to the 8v, and that was good. Significantly quicker but, cos it's been lowered, significantly stiffer. To the point where I might one day put it back to original springs. But on bodywork alone it's an absolute winner.
I'll post pictures when I get round to it