tested as been feeling flat recently. and been getting smoke when cold.
I found my haynes manual after posting this thread and it does say 10-13bar.
I was thinking maybe head needed a recon, which i never done befor but was thinking of buying some good tools and having a go myself.
the plugs arnt to bad but did notice oil. my compression tester is quite old was one my dad used on his mk1 when they first come out so might borrow a newis one off friend just to make sure the tester hasnt got any leaks or anythin.
I done compression test by. unplugging the lead from coil pack going to dizzy, then just turning on engine and checking guage is this correct??