Bringing this post back from the dead
As above I have cleaned the isv and replace the vacume pipes, and swapped over the overrun cut off and diagrpham switch, also engine has had a pro manual tune and is running fantastic apart from the start problem.
The start up is alot better, but still needs my help with the pedal! and until it's warmed up (drives a dream then), when driving and i come to stop if out of gear or foot on clutch the revs drop to around 500rpm and slowly creep back up or if i blip the accelerator they go back to normal idle!
any ideas? all that is left i can think of id the fuel filter (changing it on the weekend), accumulator (pricey), or injectors, but would these be the cause only when cold and not from hot?