hey guys, my first post, woohoo

i bought myself a mk2 16v with 78k (but with a fair bit of 'tidying' to do

) off ebay a few drunken sundays ago, thank the lord for drunken impulse buying!
anyway, have started stripping the top end down with plans of port polishing the manifolds and head. The trouble is I've never stripped a top end where the camshafts and cylinder head are all part of the same block, so i'm looking for some advise on camshaft removal, and timing the whole thing up when putting back together.
is it going to be good enough to paint mark all the relevant bits, or should i be forking out for a set of VW timing tools (£87 from GSF

)? the paint mark method could be flawed, as i don't know how well it was timed before, and it was definitely running rich.
another quick question, does anyone know how to remove the injectors from the inlet manifold? have removed the fuel pipe unions, but didn't want to start pulling the injectors apart.
cheers in advance all, will get some pictures of the old bugger in the projects section, when i get him a bit more ship shape

james