If you aint rubbin you aint dubbin!!!!!! Not that i can talk I have -40 weitec springs and shocks but as the gti is lower already they didnt make that much difference!!!! as the old springs werw shaged on the rear and the front sat high!!!! I had to fit the lowering spring caps from venom to balence it out!!!! now it sits to high at the back!!! why didnt i buy coil overs!