Right after a few weeks decided to put a new head and block in the car which come with 90 day warranty. Better for my pockets in the long run. Just had new new rocker cover gasket ,new camshaft seal , new manifold and inlet manifold gaskets, new water pump and thermostat, cambelt kit, aux belts, power steering fluid , gearbox oil , engine oil, coolant, new oil pump and oil filter, temp switches and oil pressure switches, new battery , plugs, also got a standard airbox which has been smoothed with a new air filter. Also while the engine was out cleaned and painted the gearbox , rocker cover and inlet manifold .Should be running sweet as a nut now

Abf83