quit 11 months ago myself, was a 20 Regal Filter a day man, was in the shop the other day with my mate and bought 20 marlboro lights and it was £7.20 :O couldnt believe it, glad I quit...
hardest part is when your having a drink, well i find that still tough cos its so easy to give in when the beer is in lol
best of luck and hope ya stay smoke free

£50quid a week more towards the golf
