keeping things within sensible ranges is very optimal.
i do quite a bit of work for a guy who's quite heavly involved in motorsport and automtove desing, got him to have a look at a mates 350+bhp mk4 gti a few months ago as i'd got f**ked off with putting his engine and turbo back together
the car had 3 maps, std, fast road and track. problem was if you ever did a track day on the track map the engine would surely eat itself ether at the event or within a week or two.
so it went on the rollers and stuff was measured, turned out the diffearance between the track and fast road maps were the track map made a couple more bhp, the power deliver was horrible everythign got hotter and it was trying to knock all the time. couple of hours and a few new bits later, cars makeing more power with better delivery and things are running a lot cooler. and it survived long than it ever has done before without a bang