Ok thanks for all the help so far guys
I did a compression test about a year and a half ago, I think just before I had the head removed to have a bolt helicoiled. The head was skimmed so I assume would increase pressure slightly.
I couldn't get engine warm as it wont start at moment

Results from year and half ago: 143 - 151 - 151 - 153
Results from today (
may have had little fuel in cylinder): 154 - 192 - 170 - 180
2nd time: 130 - 160 - 140 - 172
3rd time: 150 - 154 - 140 - 170
So cylinder one seems to generally be lower than the others. The first test I assume was higher due to possibly some fuel being in cylinders by the end they looked dry when I shone torch into them.
I followed the instruction on back of my pressure gauge. Spark plugs removed, dry with throttle open.
So does this point to the core plug being blown due to head gasket?