Pay peanuts you get monkeys working on your car! but most likely some Gippo!
The £200+vat that you were quoted was more than fair, closer to £350+vat would be more realistic for only a half decent job, quoting for new mouldings, they were just covering themselves, in case of damage while removing, this can, and does happen...
The up side to all this is that you can obviously still find paint and body guys deep inside Christmas crackers...

Best of Luck
Tom