Last week I suffered a complete flat battery when trying to re-start at the petrol station

I put the battery on charge for 24 hours and it's been starting ok(ish) all week but still doesn't seem to be fully charged.
This morning I was happily driving along when I put the rear de-mist on. This made my stereo turn off? I turned the de-mist off and the stereo came back on.
It seemed to me like a power issue? If so do you think it's the battery (about 5 years old I'm told) or could it be the alternator?
If it's the alternator, I've seen 2 different ones. A 65amp & 90amp.
Which would I need for my 1989 Mk2 8V GTi???
Thanks guys.
(anyone prepared to give me a jump start after work?)