its the central mount that goes from the under side of your gear box to the sub frame, i replaced mine not long back its a 5 minute job
ye just had it on the ramps and theres a bit of play in it so would u say it needs replacing also were did u get ur replacement and how much thanks
you can get uprated ones from places like EIP tuning but most people buy Powerflex dog bone bushes and replace the OEM bushes.
try
www.forgemotorsport.co.ukalternatively i think the R32 dog done mount is uprated so you could buy that:
Part number is 1J0 199 851 AM, and price is about £63 with the VAT I think; i've got the bushes to try out but will only be swapping out the smaller of the two