youll need a new timing kit, around £75.
> line up all the timing notches on the pulleys. one on the crankshaft pulley, another on the cam pulley (take off top belt cover)
> jack up that side remove the wheel (try and avoid the sills, go for somewhere really solid underneath)
> find a big screwdriver and slot it into the altenator belt pulley, facing away from you, then pull it up towards you to remove the tension, slip belt off.
> remove the 4 bolts holding the crankshaft pulley to the crankshaft
> remove belt cover then belt and the tensioner
> fit new belt and tensioner, be careful not to move anything that you've lined up!
> you'll need a special tool for the tensioner, but you can make one out of a coat hanger!