Cheers vwsystems, some one told me it could be the head gaskest

It only seems to do it when its warmed up. That said i never break 3500rpm before the oil reaches 90 so maybe i would'nt hear it anyway

I've sparyed wd40 on to the alternator as suggested earlier, but its not made any difference.
Can i take the belt off the alternator & run the car without it for a few miles, just to see if the noise is still there?
Cheers,
Matt