Thanks thats great help.
Went and saw my mate last night who bought the mk1 off me and he is happy for me to have it. and I am in luck. He has just started a job at a machnics, so i now have place to do the work (hopefully), the tools and some people to help, the owner is a vw fan and knows them inside out. so heres some pics
(http://www.tankislarge.co.uk/forum/mk1/begining1.jpg)
(http://www.tankislarge.co.uk/forum/mk1/begining2.jpg) (http://www.tankislarge.co.uk/forum/mk1/begining4.jpg)
(http://www.tankislarge.co.uk/forum/mk1/begining3.jpg)
(http://www.tankislarge.co.uk/forum/mk1/begining5.jpg)