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General => General discussion => Topic started by: JC on 26 January 2012, 12:35
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and it would seem I have failed my MOT :laugh:
Overweight - check desipte having lost 2 stone since leaving the RAF.
Smoke - erm yes - monday to friday
Drink - Maybe - no where near as much, well during the week
High Blood pressure - a tad,
Exercise - it would seem not,
BMI - Fat cooont status has been achieved. just not clincally anymore.
And after all that she asked why I had actually gone there :laugh:
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Salad is on the menu for you then :lipsrsealed: :laugh:
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Do i need to feign surprise?
:undecided:
:laugh:
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shut it you, mr sports injuries.
losing 2 stone didnt seem to count
cutting down on units drank a week by half didnt count either
and being on my feet all day ( well 75% ) rather than sat on my arse didnt either.
And i even walked round to the Doctors, just not fast enough to cause a shortness of breath :rolleyes:
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Bmi is highly innacurate so sont take that into account. You seem to be going in the right direction, so its not all bad :smiley:
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shut it you, mr sports injuries.
losing 2 stone didnt seem to count
cutting down on units drank a week by half didnt count either
and being on my feet all day ( well 75% ) rather than sat on my arse didnt either.
And i even walked round to the Doctors, just not fast enough to cause a shortness of breath :rolleyes:
Hey, almost a month now without a ankle/foot going wrong now. Winning.
If you looked at my BMI score I drop in to the morbidly obese catagory. :laugh: took my resting heart rate this morning. 60bpm so can't be that unfit now can I :grin:
You are doing well though. You on the field tonight?
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I think I have found one of your stones, around my midriff, do you want it back? :grin:
You're doing well nonetheless Chuff keep it up :afro:
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2 stone is great work :afro:
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How many uneaten pies is 2 stone?
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LOL FaT cooont does that mean obese Chuffy? :evil:
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yes jay - Obesity more or greater than 30. which is nice.
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2 stone, well done ya fat fatherless son :smiley:
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yes jay - Obesity more or greater than 30. which is nice.
Com on you're going in the right direction matey
I'm off for full make over soon not sure what sh!t they will find but diabeties runs in all parents and grand parents :sad:
Just give up the fags, the weight will be infinity and beyond :lipsrsealed:
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lol i've been clinically obese since i was 15. The average weight for an adult who is 6ft 2" is something between 10 and 14 stone :laugh: :laugh: :laugh:
i'm overshooting that mark by a looooong way :grin: :grin: :grin:
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lol i've been clinically obese since i was 15. The average weight for an adult who is 6ft 2" is something between 10 and 14 stone :laugh: :laugh: :laugh:
i'm overshooting that mark by a looooong way :grin: :grin: :grin:
6ft 2 height and 10 stone? that is definately underweight :grin:
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advice: take a big fat dump before your next visit. :smiley:
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lol i've been clinically obese since i was 15. The average weight for an adult who is 6ft 2" is something between 10 and 14 stone :laugh: :laugh: :laugh:
i'm overshooting that mark by a looooong way :grin: :grin: :grin:
6ft 2 height and 10 stone? that is definately underweight :grin:
sure its 11-13 isnt it? cause im 6'4" and sure the ideal weight for that is just over 11-just over 13
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and it would seem I have failed my MOT :laugh:
Overweight - check desipte having lost 2 stone since leaving the RAF.
Smoke - erm yes - monday to friday
Drink - Maybe - no where near as much, well during the week
High Blood pressure - a tad,
Exercise - it would seem not,
BMI - Fat cooont status has been achieved. just not clincally anymore.
And after all that she asked why I had actually gone there :laugh:
lets focus on the positives here which your doc hasn't taken into account...
Overweight - not as much as you were
Smoke - not as much as you did (in fact you gave up for a while so you know you can do it again)
Drink - not as much as you did... weren't you on a bottle of vodka a night at one point?
High Blood pressure - a tad... i don't know your history on this but I guess that its not as bad as it was
Exercise - it would seem yes.. no one can tell me that they don't get warmed up etc by cleaning the car
BMI - just not clinically obese anymore.. which is great news... and you're not morbidly obese so what is the problem
everything here is going in the right direction... I would say that you are on the road to success... if you carry on with your current weight loss then you would have lost 4 stone by the
summer... all you need to do is make a couple more small changes and everything will be tickety boo!
WELL DONE YOU!! :afro:
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yeah, sounds good guy,
problem is the reason I was at the doctors, back is fubar'd - again
still, 49 hours without a ciggy,
not had a drink since wednesday.
just walked to the shops for our lass.
turned the corner maybe to a healthier chuff :huh:
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You could join the MTB thread chuff :laugh:
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I haz a mountain bike, its a halfords cheapo special, but is safe for my weight,
i once jumped it off a kerb.
that is all :smiley:
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(http://dc262.4shared.com/img/mlJys8m-/pedobear-earthquake.gif) (http://www.4shared.com/photo/mlJys8m-/pedobear-earthquake.html)
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I haz a mountain bike, its a halfords cheapo special, but is safe for my weight,
i once jumped it off a kerb.
that is all :smiley:
I've always wondered how people put so much weight on so quick after giving fags up?
My understanding is it takes awhile for the mind to catch up with the body.
More healthy = Appatitie goes up
Being active stays the same = weight gain.
Increase activities as you have more energy, but lungs wont catch up to activity!
I might give fags up with you Chuff and I love fags :lipsrsealed:
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i have given up a few times before Jay. :rolleyes:
but i aint getting younger, etc. :lipsrsealed:
and the price of them, :shocked:
just stuck £7 into my sports car fund piggy bank, its normally for just £2 coins but will now stick my fags money in aswell :cool:
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i have given up a few times before Jay. :rolleyes:
but i aint getting younger, etc. :lipsrsealed:
and the price of them, :shocked:
just stuck £7 into my sports car fund piggy bank, its normally for just £2 coins but will now stick my fags money in aswell :cool:
What is it now £7 for 20? :shocked:
Way to do it best of luck bud :afro:
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I know a couple who saed the money they used to spend on fags in a tin. They saved around £7000 per year and would spend it on a cruise each year.
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Its a well know fact that if StevePD gave up the fags he'd overtake Bill Gates in the rich list within 3 weeks
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:laugh: :laugh: :laugh: :laugh: :laugh:
What you trying to say :lipsrsealed:
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:grin: :grin: :grin:
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if you switched to rollies you could afford to do the same miles in petrol car :tongue:
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I don't smoke much apart from when I drink or at shows....
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well i know one thing for sure,
i may be fat, obese even, have lived a damn unhealthy life.
but I am in better shape than my 16 yr old daughter,
made her come out for a swift walk with me tonight, she was out of breath well before me :rolleyes:
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if you switched to rollies you could afford to do the same miles in petrol car :tongue:
Not cheap by the time you buy tips, skins you could look at £8.00 25g of Amber per two days, so £16.00 per week then times by 52 = 1K give or take smoking more?
Cheaper than packs yeah!
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i was a 20+ a day smoker of normal fags, but a 25g lasts me almost a week now... amber leaf comes with free papers :grin: 120 filters = 75p. Although thats nowhere near as much of a saving as when i quit drinking :lipsrsealed:
+holysheet @ chuff's lil munchkin being 16.. how time flies!
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+holysheet @ chuff's lil munchkin being 16.. how time flies!
Legal now. . . :lipsrsealed: :kiss:
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(http://bbsimg.ngfiles.com/1/12636000/ngbbs464c72ba5518d.jpg)
Dear diary......
Jackpot
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Slick.... i dare you
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+holysheet @ chuff's lil munchkin being 16.. how time flies!
yep, she is still a tw4t though :grin:
+holysheet @ chuff's lil munchkin being 16.. how time flies!
Legal now. . . :lipsrsealed: :kiss:
Erm steve, dont forget our lass has an account on here now, you might just be in a LOT of trouble now :lipsrsealed:
:grin:
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i was a 20+ a day smoker of normal fags, but a 25g lasts me almost a week now... amber leaf comes with free papers :grin: 120 filters = 75p. Although thats nowhere near as much of a saving as when i quit drinking :lipsrsealed:
+holysheet @ chuff's lil munchkin being 16.. how time flies!
I used to use the free papers, but found out I smoked the papers more than the baccy!
I use swan silver with extra slim tips. Find I can breath better and have no morning cough?
16! Chuff she will want a car next year monieeeeeesssssss!!!!!!
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yeah, sounds good guy,
problem is the reason I was at the doctors, back is fubar'd - again
still, 49 hours without a ciggy,
not had a drink since wednesday.
just walked to the shops for our lass.
turned the corner maybe to a healthier chuff :huh:
:afro:
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16! Chuff she will want a car next year monieeeeeesssssss!!!!!!
she is the youngest of 4 jay, like the others, she want a car, she best get a fooking job to pay for it :smiley:
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I use swan silver with extra slim tips. Find I can breath better and have no morning cough?
You can get three boxes of filter tips at Poundland for................ a pound, they seem the same as any other filters.
Also they sell a box of 9 packets of tobaco papers for a pound.
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i bought a bag of 1000 zigzag filters for a quid... only to find out they were menthol :grin: :sick:
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i bought a bag of 1000 zigzag filters for a quid... only to find out they were menthol :grin: :sick:
:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
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16! Chuff she will want a car next year monieeeeeesssssss!!!!!!
she is the youngest of 4 jay, like the others, she want a car, she best get a fooking job to pay for it :smiley:
:shocked:
I've got just two and they do my head in!
Thats a point if my lad could go down coal mine, he would be down there already :grin:
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Prostate exam yet?
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I might give fags up with you Chuff and I love fags :lipsrsealed:
well thats day 5 completed and still smoke free :cool:
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I might give fags up with you Chuff and I love fags :lipsrsealed:
well thats day 5 completed and still smoke free :cool:
:afro: well done that man :cool:
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Ive gone 5..........hours..and that was only because Ive been sleeping...... :lipsrsealed: :grin:
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2 weeks today, and even with yesterdays disaster :lipsrsealed: and a friday afternoon and evening session last week, I am still smoke free :smug:
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2 weeks today, and even with yesterdays disaster :lipsrsealed: and a friday afternoon and evening session last week, I am still smoke free :smug:
well done, i cant do a session with out smoking :sad: the biggest let down with me, im not too bad throught the week soon as it gets to friday 10-20 with in 8 or so hours
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it was THE test for me, only one lad smoking, and it was fooking freezing.
4 of the techs at work smoke, the smoking area is my outdoor wash bay, but I now hate the smell.
reformed smoker FTW :grin:
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Pipe Smoking FTW!