cheers guys
Regarding the camblet kit, the guy at Audi dealer told me it comes in a kit which includes everythign apart from the Damper (what the fook is this? )
ill go for the full Genuine set up
i dont have the equipment to set the timing up so it will be a garage job, they have quited 120 plus vat for labour at my local performance centre who do all my MOT's etc