You lot use google and leave the tuna's alone
Sign up to an ECU forum, loads of helpful people on there, but they won't spoon feed you as remember this trade is their bread and butter, they will challenge you somewhat. Also look for existing guides out there, I'll list a brilliant one:
http://s4wiki.com/wiki/TuningKeep original file, it will make life easier than going "errrr lads I need original file for xxxxxx"
Dig out info on the cars limits if possible, search file names and what they do as well as map size (eg 256x1) and location etc...
See if possible what people have already done similar and aim for a similar setup - this will help you learn, especially if some people will blindly tell you the advance etc they set on the same engine
Look for various tools on the internet to aid in calculations, bosch have one for there MAFs
Enjoy and use a condom